We offer fast stream rehabilitation services that create a clinical pathway to better health, greater independence and lifelong wellbeing. Our allied health team designs personalised, clinically justified programs to help you build strength, improve mobility, recover from injury and maintain vitality. 

With a focus on physiotherapy, exercise physiology, remedial massage therapy and occupational therapy, we take an evidence-based wellness approach where expert clinicians work with you to achieve real, measurable outcomes. Whether you’re managing a chronic condition, rehabilitation after surgery or wanting to stay strong and active as you age, we’re here to guide you every step of the way.

Our group programs are evidence-based and designed by expert practitioners to ensure they’re safe, effective and tailored to your needs.

They’re here to help you move better, feel stronger and stay connected. Programs include:

Balance and falls prevention

Evidence-based classes like Steady Standers are designed to enhance stability, confidence and reduce fall risk.

Specialised strength and movement classes

We offer a variety of engaging strength and movement classes including Bone Builders and AgeWell Gym sessions.

Condition-specific exercise groups

Clinician-led programs tailored for people with Parkinson’s disease, osteoarthritis or other conditions.

Our health promotion and education sessions empower you to take better care of yourself. Some of the sessions we regularly run include:

• Falls Prevention education
• Diabetes and Exercise
• Osteoarthritis and Osteoporosis
• Cardiovascular Disease